8 oz coffee (we like to use organic, fair trade beans and the Aeropress)
1/4 cup nut milk of choice
1/2 tbsp coconut oil or ghee
1 tsp vanilla
1/4 tsp cinnamon
1 tsp maca
1 pinch Himalayan sea salt
Sweeten to taste with Forest Juice Maple Syrup
- Place all ingredients in a high speed blender
- Blend on high
- Pour frothy deliciousness into a cup and enjoy!
Be sure to practice safe coffee!
- drink water as soon as you wake up, yes before your cup of Joe!
- alkalize first with lemon water and or juice, smoothie, food
- consume coffee after food, not on an empty stomach
- drink plenty of water throughout day to prevent dehydration
- remineralize by adding sea mins to your water